Logo morphar frá OP yfir í BG - smá hreyfing í seglinu 3.gif

THE OPTIMIZED TOOLS 
5 DAY CHALLENGE: DAY 6 IS A BONUS DAY

I know we have finished the challenge BUT since this is about living a quality life,(and I assume that we have a lot of life ahead) then why not make it as energetic and emotionally satisfying as possible? Here are some of the Optimized-tools, insights and videos so you to grab when ever you need. 

RIDE THE SLIDES!

The slides that I showed you at the seminar are now available to you. Just click on the picture below to enter the slideshow. 

RIDE THE SLIDES IN ICELANDIC

Here is another version of the slides in Icelandic.

Hér eru glærurnar og punktar með þeim á íslensku.

THE HOW TO: ENTER THE OPTIMIZED ZONE

Here is a step by step process in English, where we go through the Optimized ritual and step into a stong emotional state. I have added some soundtracks to make it more effective.  Click on the picture and have fun.

ENTER THE OPTIMIZED ZONE IN ICELANDIC

Here is another version of the Optimized ritual. This one is even more potent than the one to the left. I encourage you to try both versions. The text in this one is in Icelandic. 

Bjartur goes through the optimized ritual in Viking style by a volcane.

In English

Bjartur in the role of a energyspeaker at the CHARGE conference in Huston 2022. Here he takes the crowd trogh the ritual in Viking style.

In English

Bjartur talks about the three basis of peak performance and enjoyment. 

In English

Óstöðvandi á óvissutímum - Upptaka af netfyrirlestri hjá VR

In Icelandic

Öflugasta útgáfan af Optimized ritúalinu - Morgun rútínan hans Bjarts

In Icelandic.

Af hverju er geggjað að vera jákvæð/ur - Stutt pepp með Bjarti á ísl.

In Icelandic

Hver á skilið hrós? Stutt pepp með Bjarti á ís. 

In Icelandic

AFLIÐ SEM FLYTUR FJÖLL: Fyrirlestur um markmiðasetningu og tilfinningar.

In Icelandic

LEYNDARMÁLIN OG LYKLARNIR AÐ FRAMMISTÖÐU, ÁRANGRI OG ÁNÆGJU. Netfyrirlestur á vegum www.dokkan.is

In Icelandic